PSYCHOTHERAPY

“Ineffably, psychotherapy heals. It makes some sense of the confusion, reins in the terrifying thoughts and feelings, returns some control and hope and possibility of learning from it all…psychotherapy is a sanctuary. Psychotherapy is a battleground; it is a place I have been psychotic, neurotic, elated, confused, and despairing beyond belief. But, always, it is where I have believed—-or have learned to believe—-that I might someday be able to contend with all of this.” I was deeply moved by Kay Redfield Jamison’s beautiful description of her experience in therapy in her latest book, Fires in the Dark.