Friday, June 1, 2018 at 03:51PM
Eli Zal

Many people intuitively feel the benefits of psychotherapy. Talking with a therapist can decrease painful feelings as well as help in finding better ways to connect with others. Susan Vaughan's book, The Talking Cure, explains the neuroscience of talk therapy and how working with a therapist actually alters our brain functioning. It's a valuable resource in learning about the science behind psychotherapy.

June, 2018

Article originally appeared on PSYCHOTHERAPIST (
See website for complete article licensing information.